Courses, eBooks, Audiobooks and Video Courses

Be proactive, protect your well-being and your health

There are many different elements to consider when protecting your wellbeing, such as being conscious of what you put into your body, level of activity while at home and keeping your mind busy.

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Road Untaken Video Upgrade

Uncover the step-by-step video course that will take you out from deep within your comfort zone to your ultimate success!Topics covered:4 Reasons Self-Discipline Is So Important For Success 5 Steps You Need To Take To Quickly Overcome Your Fears5 Strategies You Can Use To Stick To Your Goals 6 Reasons People Are Afraid Of Leaving Their Comfort Zones 10 Easy Techniques To Motivate Yourself To Chase Your Dreams How To Motivate Yourself When You're In a Slump How To Take The First Step Towards Achieving Your Goals In LifeHow Your Comfort Zone Is Killing Your Dreams The 3 Common Characteristics Of Successful People Top 3 Reasons You Need To Leave Your Comfort Zone Behind

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ebook

Secrets to Achieving Goals

Certain studies have found out that people get more motivated whenever they receive some rewards for the corresponding works that they have done. And as an outcome of that, they work harder in order to gain additional rewards. Raising the level of such rewards will also challenge these individuals to do even better.Below are the chapters that you are about to explore:Chapter 01: Goal BasicsChapter 02: Stop FantasizingChapter 03: Start CommittingChapter 04: Start StartingChapter 05: Visualize Process Not OutcomeChapter 06: Avoid the “What-The-Hell” EffectChapter 07: Shifting FocusChapter 08: Forget the Goal, What’s the Aim?Chapter 09: Know When to StopChapter 10: Benefits of Meeting a GoalWrapping Up

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Secrets to Good Habits

Understand how to create good habits and get ready for a big change!“Prevention is better than cure” – This is a famous and apt proverb for bad habits. Thus, it is always better to prevent them rather than get started and quit later. Do you have a bad habit you want to change? Then, you should make the best move now!Bad habits can control your life. They can transform you into someone you don’t want to be. Depending on your choice, you may want to stop eating unhealthy foods, want to quit smoking, turn around negative thoughts and a lot more.Whether you wish to remove a bad habit or desire to practice a healthy or good habit, you don’t need to worry about it. There are various ways to solve your major concerns.Some people claim that changing a habit is a tremendous struggle. They usually spend several months or even years just to change their bad habits. But, some of them fail. Are you one of them? If yes, then you have to read this eBook now!This guide allows you to understand how to create good habits. So, continue reading and be ready for a big change!Chapter 1: Bad Habit BasicsChapter 2: Know What You Want to Change and Make a List of the BenefitsChapter 3: Be Committed to ChangeChapter 4: Reward YourselfChapter 5: Start Slow and Go For ConsistencyChapter 6: Get SupportChapter 7: Stay MotivatedChapter 8: Believe In Yourself

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Smarter Brain Better Life

If you could increase your brain power, then theoretically you could accomplish almost anything.While having a healthy and strong body is highly important as well, most of us would probably agree that our activities are more reliant on our cognitive abilities rather than our physical ones.Many people have computer-based jobs for instance, and this means that we need to use our brains to handle data, to manipulate software, or to come up with business strategies.Much of our success comes down to our ability to interact with others which is very much dependent on our intelligence and brain power.With Smarter Brain training guide you will learn the ways you can bring about tangible, measurable improvements in your life by focussing on ways to increase your IQ and your focus.Also you will learn how to:Become sharper, learn faster and how you can even improve your ‘social IQ’Increase your intelligence and focus to a profound degreeTrain your brain in just the same way that you would normally train your bodyConcentrate longer on tasks and get more work doneCome up with unique ideas and novel solutionsImprove your physical and sporting abilityImpress anyone in a conversationBecome better at any given task, from plumbing to computer gamesBecome more self-sufficient and self-reliant

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Sober Forever

Change your Mindset about being able to Indulge just a Bit!It is not surprising that most people pursue their supreme sobriety for a variety of reasons and their reasons can be either professional or personal. The winter holidays serve as the starting point for a new beginning and one of the good news is to remain sober in creating your New Year’s resolution. The main goal of most people during this holiday season is to create their utmost resolution that will serve as their guide throughout the year. These ideas will be helpful to everyone especially to those people who want to start a new phase of their life within this year.Chapter 1: Sober Resolutions BasicsChapter 2: Get Rid of TemptationsChapter 3: Get into a Support GroupChapter 4: Get the Mindset of Being CommittedChapter 5: Make Sure to Reward YourselfChapter 6: Make Sure to Stay Active and BusyChapter 7: Change your Mindset about being able to Indulge just a BitChapter 8: Eat Healthy to help you DetoxChapter 9: Use Affirmations to Stay on CourseChapter 10: The Benefits of your Sober Resolution

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Spiritual Emotional Freedom

Whatever you are today is the outcome of your problems, strengths, habits and level of self-esteem. In every age, from birth to infant and child to adolescent, you have met distinct challenges. If the people around you raised you in a natural and healthy way, you will turn out into a well-balanced and strong individual. However, if your youthful experiences are filled with traumas and problems, these past incidents will extremely affect the way you are today. With this ebook you will go through:Chapter 01: Healing the Inner Child BasicsChapter 02: The History of the Healing the Inner Child MovementChapter 03: Carl Jung’s ContributionChapter 04: Understanding the Spiritual ConnectionChapter 05: Understanding Why We Are HereChapter 06: Learning To TrustChapter 07: Learning to Forgive yourself and OthersChapter 08: Tools Used In Healing the Inner ChildChapter 09: Variations per RegionChapter 10: What the Critics and Proponents Have to Say

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Success Visualization

If you've never practice creative visualization before, you may not know how to get started changing your life and realizing all of your heart's desires. Here’s what you’ll discover:Learn what creative visualization is and how practicing it on a regular basis can help you transform your life. Learn the steps you need to take to get started with the creative visualization process.Learn useful techniques for clearing out blocks in your energy and freeing up your progress to manifesting all your heart’s desires. Discover how to use different meditation techniques to clear your mind and increase the power of your visualization practice.Learn what it takes to master the creative visualization process. And much more!When you go through this course, you'll uncover the secrets of using creative visualizing to realize all your desires and achieve success. Here are just some of the benefits that you’ll gain:You’ll discover the secrets to using creative visualization to convert your dreams into reality. Become knowledgeable on how visualization works and why the process is so powerful. You’ll discover the steps of the creative visualization process and how to refine your technique. You’ll learn how to quickly clear the mental blocks that are obstructing the flow of energy and impeding your progress in achieving your goals. You’ll begin to use various meditation techniques to enhance your creative visualization process. You’ll learn about the best meditation exercises to use to boost your creative visualization process. And so much more!

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Video

Ten Second Stress Tactic Videos

Sure, being stressed, as in good stress is fine. Such as when it comes to getting things done and seeing positive results at the beginning of getting a new job or launching a new business. Stress can often times drive you to work longer hours, and push yourself to get things done.So how are you going to handle the stress? In here, you will be able to know the ten second stress tactic.

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The 30 Days Of Motivation

Get Motivated For The Next 30 Days With Daily Positive Affirmations!It's no secret that life can be immensely difficult. If you are reading this article now, chances are you are feeling this way. That's nothing to be ashamed of. By reaching out for help, you are already winning half the battle. Take a moment to reflect on the fact that the information we need to get by in life, is often right at our fingertips. We are immensely lucky to be living in an age where information is easily accessible. Positive Affirmation: Technology is a blessing. To ignore its value is unwise in our quest toward happiness and rejuvenation. Allow yourself to rediscover the gift of technology, without being ruled by it.

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The Abundance Mindset

Know that anyone can successfully access an abundance mindset and achieve whatever they deeply want and believe they deserve.Here are what you will learn in this guide:How you can benefit from adopting a new mindset and live an unlimited life; The research behind an abundance mindset and why you should make the switch;6 rules to live an abundant life and keep stress away forever; Why you need to adopt an abundance mindset to improve your life;How to reframe your thoughts to attract more abundance; How to adopt habits of successful people and become more aware of your behaviors;How to create a life that is fulfilling and happy while reducing your financial burden;How to write your goals and develop actions that are easily implemented;2 secrets of the law of abundance that will give you more; confidence in your abilities to manifest what you desire;8 habits that blocks you from accessing abundance and how you can transform them for more opportunities;Successful coaching technique that will help you reach your goals and realize your wildest dream;How to apply changes in various areas of your life to create more wealth; 5 things you can do in your daily life to attract abundance and do more of what you love;Customized activities that will help you apply the changes right away and start manifesting abundance in the present moment;Practical ways to bring abundance in your daily activities; 4 techniques that will allow you to manifest what you want and create an abundant, happy and fulfilling life;And much, much more!

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The Art Of Meditation

There's just so much that you have to cram into your mind every single day. It is no surprise that a lot of people develop symptoms of stress.It's very hard for you to find peace and contentment.This ebook will help you to reconnect with your deep, abiding inner core of calm and serenity!Topics covered:Common Myths About Meditation that Might Be Turning You OffMeditation in a NutshellThe Top 10 Benefits of MeditationPractical Vs Esoteric MeditationThe SEAL Quick Stress ReliefCounting Your BreathPresent Sense MindfulnessWatch Your Emotions Like CloudsMeditation Best Practices

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The Astonishing Power Of Positive Thinking

Becoming a positive thinker is not easy. But it can be done. If you’re truly serious about transforming yourself, then you need to learn how to overcome your self-doubt. You need to let go of your negative thoughts.Uncover the incredible truth about positive thinking. Learn how you can use it as a powerful weapon to finally achieve long-lasting happiness and fulfillment!Here's what you'll discover inside this ebook:Learn the awesome power of positive thinking and how you can use it to change your life.Discover techniques to let go of your past and learn from your mistakes.Find out why you need to say “yes” more often.You’ll finally uncover how to finally shut your negative, inner voice and replace it with positive thoughts.Learn the power of positive affirmations.How to develop new, powerful habits which will help you think more positively.You’ll realize why you need to keep your distance from negative people, and surround yourself with positive people instead.Uncover the many health benefits associated with humor and positive thinking.You’ll understand why you shouldn’t aim for perfection, but aim for excellence instead.

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